Harrisa (chili relish)

Deseed red fresh chilies and blend with:

• caraway seed -- ground,
• garlic -- crushed,
• cayenne pepper -- ground,
• cumin,
• salt,
• vinegar

and add olive oil and fresh lemon

Carrot salad

Carrot salad:

• Clean or peal carrots,
• boil until soft,
• drain and mash,
• salt and freshly ground black pepper,
• 1 teaspoon caraway seeds if you want,
• garlic cloves, finely chopped to taste,
• And Add Olive Oil and Fresh Lemon